E-Readers, Sleep and Health
article posted Dec 23, 07:22
As if the debate about e-readers and electronic books that has so animated conversations among bookish folks in recent years weren’t lively enough, some Harvard Medical School researchers have added a new wrinkle to the mix. This article will give you the basics of their findings, but, in brief, it seems that reading from an electronic device before bedtime interferes with one’s sleep, which – of course – has an effect on one’s overall health and well-being.
Though it’s a first study, it is certainly something to think about; the article, which can be found here is a quick read and lays out the not-inconsiderable questions.
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